although I ate well yesterday and exercised a lot, I didn't lose any weight. Still weighed 168.6 this morning, but it (some loss) could show up tomorrow. I will have to try to keep it up this weekend, which is always difficult.
biggest loser Friday
June 8th, 2007 at 07:38 pm
June 8th, 2007 at 08:50 pm 1181335802
- smell the flowers
- walk the dog
- buy up the sunday paper
- get a few things at the corner store you need
- drink a black coffee at the nearest cafe (no calories)
Ummm, what else?